Performance by Lindsay
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Get into the best shape of your life, it all starts here.

Get into the best shape of your life, it all starts here.Get into the best shape of your life, it all starts here.Get into the best shape of your life, it all starts here.

 Book now and go live with Lindsay today.

Book Virtual Training

Get into the best shape of your life, it all starts here.

Get into the best shape of your life, it all starts here.Get into the best shape of your life, it all starts here.Get into the best shape of your life, it all starts here.

 Book now and go live with Lindsay today.

Book Virtual Training
FITNESS TRAINING & MORE

It's all about you.

Are you ready to transform your body to look and feel great? Lets improve your physical and mental health, become stronger, faster, leaner and more confident in your own skin. Lindsay Byers will give you the ultimate fitness experience ... stepping you out of your comfort zone and into the body you've always wanted. 

Performance Training & Fitness

Online Small Group Classes

Online Small Group Classes

Online Small Group Classes

The workout that works for you. Get the ultimate training experience and go live with Lindsay any day of the week. Her online small group training sessions are available via Mindbody.

Personal Training

Online Small Group Classes

Online Small Group Classes

One-on-one, partner, and virtual personal training options with Lindsay.

Athletic Conditioning

Online Small Group Classes

Athletic Conditioning

Lindsay offers cross-training for all athletes to improve your sport. One-on-one, small groups or sport team training. 

Custom Programs

Nutritional Counselling

Athletic Conditioning

By carefully analyzing your personal goals, exercise history and a fitness assessment, I will design an exercise program that is safe, effective and specifically tailored to your individual needs.

Fitness Assessments

Nutritional Counselling

Nutritional Counselling

Having a personalize fitness assessment can give you some specific and measurable goals to work towards. This includes ongoing follow ups so you can properly measure your progress.

Nutritional Counselling

Nutritional Counselling

Nutritional Counselling

A well balanced diet is the key to success. Lindsay will provide appropriate nutrition guidelines and dietary recommendations to compliment your workouts.

Fitness Services and Pricing

Why Lindsay?

Known for her passion, experience and care.

Lindsay Byers is certified by CanFitPro as a personal trainer, fitness instructor, and a nutrition and wellness specialist. She is a certified sport conditioning coach with Twist conditioning and has a Bachelor of Commerce degree specializing in marketing and HR from the University of Saskatchewan.


With over 20 years of success and experience in the health and fitness industry, Lindsay is capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for her clients. She will work with you to keep you on track and make it fun. She will motivate and support you each step of the way and be your number one fan!

Learn More About Lindsay

What are you waiting for? Start your Journey with Lindsay today.

Book Virtual Training

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